answersLogoWhite

0

Nutrients are not a food group themselves, but they are the components found within food groups that provide essential benefits to the body. The main food groups include fruits, vegetables, grains, proteins, and dairy, each containing various nutrients such as vitamins, minerals, carbohydrates, proteins, and fats. These nutrients are crucial for growth, energy, and overall health. A balanced diet includes a variety of foods from these groups to ensure adequate nutrient intake.

User Avatar

AnswerBot

1w ago

What else can I help you with?

Related Questions

Name given to a group of food that contain the same nutrients?

A Food Group


Group of foods that contain same nutrients?

A food group is the name given to a group of foods that contain the same nutrients. There are five main food groups that are nutrition guides to what people should eat.


What are the main nutrients found in the food group rice and alternatives?

bread , noodle , etc. go check out the food group on the food pyramid.


What is food group?

The five food group plan permits an individual to plan a menu to achieve nutrients intakes as specified by RDA


What are the main nutrients found in the rice and alternative food group?

Carbohydrates. :)


What are the main nutrients found in fruits food group?

Vitamin C


Can overcooking a food affect nutrients in carbohydrates?

overcooking a food is least likely to affecto which of the following group of nutrients vitamins, minerals, proteins, or carbohydrates


Which group of nutrients from Overcooking food is least likely to affect?

minerals


What is the Extra section of the food pyramid and what are the nutrients in that food group?

the answers is candy, pie and other food that is high in fat or sugar.


What is a name given to a group of foods that contain the same nutrients?

A group of foods that contain the same nutrients is often referred to as a "food group." Food groups help categorize foods based on their nutritional content and are often used in dietary guidelines to promote a balanced diet.


What nutrients does the vegetable food group provide?

A bunch of things such as vitamins energy and so on


What group of nutrients help to extract the energy from food during metabolism?

Proteins extract the energy from food via Enzymes.