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What nutrient do dairy foods provide?

energy


Explain how nutrient-dense foods can help you stay fit?

Nutrient dense foods provide the maximum nutrients for least amount of calories.


What is the definition of nutrient dense food?

Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.


Nutrient density refers to food that?

Nutrient density refers to how nutritious a certain food can be. Nutrient density refers to all different kinds of foods.


What is ABCDMV?

1. Adequacy: The diet should provide all the essential nutrients, fiber, and energy in amounts sufficient to maintain health. 2. Balance: the diet should provide foods of all types in proportion to each other such that foods high in some nutrients do not "crowd out" foods high in other nutrients. 3. (k)Caloric Control: manage food energy intake. 4. (Nutrient) Density: select foods that deliver the most nutrients for the least food energy. "High nutrient Density." 5. Moderation 6. Variety


What is the measure of the nutrient content of a food compared to its energy content is referred to as what?

The measure of the nutrient content of a food compared to its energy content is referred to as nutrient density. Nutrient-dense foods provide a high level of essential nutrients relative to their calorie content, making them more beneficial for health. Foods that are high in nutrient density include fruits, vegetables, whole grains, and lean proteins. In contrast, foods low in nutrient density often contain empty calories with minimal nutritional value.


What are non nutrient dense foods?

Foods that do not follow nutrient density and contain less nutrients that calories. Ex. chocolate ice cream cookies cake


Which nutrient is found in plant protein foods and not in animal protein foods?

Fiber


Can you write a sentence with the words nutrient dense?

Nutrient dense foods leave one feeling satisfied.


Foods that are rich in nutrients relative to their energy contents are called foods with high?

nutrient density


Which nutrient is found in starchy foods?

Carbohydrates and simple sugars.


What foods are rich in nutrient in vitamin E?

Pomegranate i think