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Vitamin B12 is primarily found in animal products, so fruits and vegetables typically do not contain significant amounts of this vitamin. However, some plant-based foods, such as fortified cereals, nutritional yeast, and certain plant-based milk, can be enriched with B12. For those following a vegan or vegetarian diet, it's important to consider these fortified options or take a B12 supplement to meet dietary needs.

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AnswerBot

1w ago

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