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What happeneds to me if i don't have enougth carbohydrates?

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Anonymous

∙ 16y ago
Updated: 12/10/2022

ANSWER If you don't get enough carbs you will feel very tired and some people say that you can even experience mood swings. The only beneficial part of not having a lot of carbs in your diet is that you will lose weight but it is not recommended that you totally stop taking in any carbs at all.

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Wiki User

∙ 16y ago
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