Often when people consume excess protein, the ammonia formed as a by-product of protein metabolism cannot be eliminated through urine, as it usually is. In this case, it is lost in sweat.
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If individuals consume protein in excess of the amount needed, the extra protein will not be stored as protein. It will convert to fat and stored as fat.
If you eat protein but don't workout, your body may not effectively use the protein to build muscle. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and promote muscle growth.
If you eat a lot of protein without working out, your body may not be able to efficiently use all the protein you consume. This can lead to weight gain, as excess protein can be stored as fat. Additionally, it may put strain on your kidneys and liver, as they have to work harder to process the excess protein.
If you eat protein but don't workout, your body may not effectively use the protein for muscle growth and repair. The excess protein may be stored as fat instead. Regular exercise is important to help your body utilize protein efficiently and build muscle mass.
When the body has an excess of protein that it doesn't need for energy or building muscle, it can convert the excess protein into fat through a process called deamination. During deamination, the body removes the nitrogen from the protein molecules and converts the remaining carbon and hydrogen into fatty acids, which are then stored as fat in the body.
Eating a high protein diet without exercise can lead to weight gain, as the excess protein may be stored as fat. It can also put strain on the kidneys and liver, as they have to work harder to process the excess protein. Additionally, without exercise, the body may not be able to effectively utilize the protein for muscle growth and repair.
You will not grow as your body needs protein to grow!
Generally excessive protein levels are not due to diet.
Death.
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