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If you eat protein without working out, your body may not efficiently use the protein for muscle growth and repair. The excess protein may be stored as fat, leading to weight gain. It is important to balance protein intake with physical activity to maximize its benefits for muscle health.
What else can I help you with?
What happens if you eat a lot of protein without working out?
If you eat a lot of protein without working out, your body may not be able to efficiently use all the protein you consume. This can lead to weight gain, as excess protein can be stored as fat. Additionally, it may put strain on your kidneys and liver, as they have to work harder to process the excess protein.
What happens if you eat expired protein?
you will get sick
What happens when you eat a piece of chicken?
when you eat a piece of chicken you are developing protein
What to eat after you get done working out?
charbohydrates and some kind of protein
Can you gain muscle mass and weight without working out?
Yes you most definitely will gain weight if you eat protein and not exercise. If you're working out to gain muscle, this tears your muscle fibers and the protein is used to repair the fibers. If you don't work out, the protein is going nowhere except your hips.
What happens if you eat a high protein diet without exercise?
Eating a high protein diet without exercise can lead to weight gain, as the excess protein may be stored as fat. It can also put strain on the kidneys and liver, as they have to work harder to process the excess protein. Additionally, without exercise, the body may not be able to effectively utilize the protein for muscle growth and repair.
What if you eat protein but don't workout, will it still be beneficial for your body?
Consuming protein without working out can still be beneficial for your body as protein is essential for muscle repair, growth, and overall body function. However, without exercise, the excess protein may not be fully utilized and could potentially be stored as fat. It is important to maintain a balance between protein intake and physical activity for optimal health.
What happens when you eat a cream cheese and jelly sandwich contains protein carbohydrates and fat?
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What happens if we eat pea?
Pea is a vegetable. It is quite nutritious and a good source of protein. Many people do eat peas.
Will you gain weight if you eat after working out?
Depending on what you eat you could. However you should have a light protein snack after a workout such a protein shake or apple with peanut butter to replenish some nutrients that your body used while you were working out and to help heal the muscles after a workout.
Would it be better for me to eat a banana and have protein shake after my workout i dont do any cardio after working out 2 days a week?
Yes, it would be better for you to eat a banana and have a protein shake after your workout.
Can you gain muscle without protein shake?
No, if you drink protein shakes and dont work out.. That protein will turn into fat. The reason people eat protein while working out is because they want that fat to turn into muscle. I suggest you workout while drinking protein shakes or dont drink the shakes at all.
