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What else can I help you with?
What is fibre?
Fibre is a very important part of our diet, but many of us don't eat enough of it. On average, most people in the UK only eat about 12g of fibre a day. You should be aiming to eat at least 18g. Fibre is only found in foods that come from plants. You won't find any fibre in other types of food, such as meat, fish, or dairy products.Food such as; fruits,veg and grains contain high fibre
How do you get a really big poo anything you eat or do in particular?
The more fibre you eat, the bigger your stools will be. (However above a certain level of fibre you may just get diarrhoea).
Why should you eat bananans?
iron, iron, iron and fibre
How do you ensure bowel movement everyday?
Eat more fibre.
What happens to dietary fiber during the digestion in the body?
It isn't completely digested and makes up the bulk of the feces in the colon.
Why do you eat fiber?
To keep your intestines clean and dead fibre comes out the.......
What can you eat to go number 2 more?
Food with fibre in them x =)
Where do cows get fiber from?
They get the fibre from the plants (i.e., grasses and legumes) that they eat.
What is another word for fiber?
Another word for fibre is roughage. Cheers.
Why do we have to eat vegetables?
For the vitamins, minerals and fibre that meat alone cannot give you.
Should I eat more than one meal containing fibre?
A healthy diet divided into five separate groups. One need to eat carbohydrates contain fibre, wholegrain and iron, oily fish provides protein, and vegetables.
Why are you advised to eat salad which is rich in cellouse and you cannot digest cellouse?
Undigested cellulose is fibre. Fibre gives your gut muscles something to push against and prevents them from atrophying.
