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Hi, You will lose weight initially but then as soon as you start eating normally you will regain the weight even quicker than you lost iy. Your metabolic rate will slow down and your body will go into starvation mode. You will then have to work hard to maintain the weight. It is all rather complicated.....but the secret is to eat as little as often. I have crash dieted for years and after all this time have dropped from a UK size 14 to a size 6 and believe me.....i have to now work hard to maintain this and can not just eat what i want. I have simply messed up my metabolism....trust me....it is not worth it....i gain weight like the click of a finger and this is due to crash dieting.
What else can I help you with?
What causes extremely low body metabolism?
A bad diet or either being lazy.
What is an easy crash diet?
The grapefruit diet.
Do diets stay healthy or turn bad?
Crash or fad diets are bad, and in the long run damage your metabolism and overall health. However, a healthy, balanced diet is great for you! (:
Where can I find info on 180 degree metabolism diet online?
You can read about the 180 Degree Metabolism Diet online at http://www.everydiet.org/diet/180-degree-metabolism-diet. This will give you a great overview of the plan as well as recommended foods.
Should you do the crash diet or the healthy diet?
You should never diet..you should change your lifestyle. There is no need to crash the diet if you want to lose your weight without any problem .
What is master you metabolism in a diet mean?
Mastering your metabolism is not a diet. Yes it will help you lose weight, but mastering it is based off what you eat and how you eat. The toxins in certain things cause your metabolism to go "out of wack." Through a balanced diet of the proper foods you can essentially retrain your metabolism
best 180 degree metabolism diet?
The 180 Degree Metabolism Diet is focused on repairing a metabolism that is broken down by repetitive dieting and understanding the hormonal triggers which control metabolism. There is no actual best 180 degree metabolism diet as every body is different and you should look for the one that really adjust to your lifestyle.
Are there any websites that could help me find hilton head metabolism diet?
The Hilton Head metabolism diet company's main website offers various links for information and procedures regarding the hilton head metabolism diet.
Is crash diet bad?
Yes.
Does Diet Coke affect your metabolism?
The term Diet is what usually draws people's attentions to diet sodas such as Diet Coke. However, you may want to consider that Diet Coke does affect your metabolism, and not in a good way. It can slow your body down and give you a feeling of sluggishness that will adversely affect what you are trying to do to increase your metabolism.
Where can I find info on metabolism diet ?
There are many online resources that will give plenty of information about the metabolism diet. One source is dietingdelilah.com. Here it briefly talks about what this diet is, and it actually gives you a detailed schedule on what you should eat or drink. One other source talks about the metabolism diet and gives great information about what people need to do in order to increase their metabolism. This source is called metabolism-boosting-foods.com. Hope this helps.
When a person uses the term "crash diet", to what type of diet are they referring?
A "crash diet" refers to sudden, unsustainable changes in diet intended to produce quick results. These results are often reversed as soon as the diet is stopped, and sometimes dieters even wind up weighing more a few weeks later than they did before a crash diet.
