answersLogoWhite

0

A diet that is high in refined carbohydrates is likely to be high in calories and low in proteins and healthy fats as well as lacking vitamins, minerals and other essential micro-nutrients. A high carbohydrate diet may contribute not only to obesity but to Type 2 Diabetes and other serious health problems.

User Avatar

Wiki User

15y ago

What else can I help you with?

Related Questions

Do rhinos like to eat brownies?

NO THERE HIGH IN CARBS AND THEY ALL NEED TO GO ON A DIET


Can you eat carbs on an hcg diet plan?

Yes, you can eat carbs on an HCG diet plan. If you do eat carbs make sure that you stick to your 500 calorie plan. you may eat anything you want if it fits in your plan.


Is the South Beach diet the only high protein diet?

No south beach is not the only high protein diet. There is also the Atkins diet. They basically are built on the same principles to eliminate carbs and eat more protein.


Can you eat cheese on low carb diet?

No. Dates are naturally very sweet so they are on the high glycemic list.


Where can I find information on diets for depression?

Unfortunately, there's no specific diet that works for depression. Some tips are to eat a diet high in nutrients,eat 'smart' carbs for a calming effect and eat protein rich foods to boost alertness.


Can I eat oinion rings on the atkins diet-?

Yes, you can eat onion rings on the Atkins diet. You will need to remove the breading first.


Where do athletes eat?

a balanced diet usually,lots of protein and carbs


What are the different kinds of carb cycling diet?

One type of carb cycling diet is a cyclic ketogenic diet. On this diet, you eat the majority of your calories from fat and very little from carbs during the week. On the weekend, you reverse this process and eat high carbohydrates and very few fats.


What is a good carbohydrate consumpstion for a person with type 2 diabetes?

blood sugars rise in response to the amount of carbohydrate you eat, and so the less carbs you eat (within reason) the closer to normal your sugars will be. If your sugars remain high on a diet lowish in carbs, you probably need medication as well as a low carb diet


Can you eat tofu on hcg diet?

Only on phase four because tofu has carbs in it.


When would you need to have a diet that contains a high amount of carbohydrates?

Never. Carbs, fats and protein should be balanced...Dont eat a whole bunch of just one.


What is the normal diet plan for the P90X exercise program?

The P90X exercise program is a home fitness program with a three phase diet or nutrition plan. During the first phase you follow a high protein diet. During the second phase you eat a balanced mix of carbs and protein. Then during the third phase you follow an athletic diet with complex carbs and lean protein.