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Eating too much wheat bread can lead to wheat gain if you consume more calories than your body can use. Although your individual calorie needs vary, based on you age, sex, current weight, health status and activity level, most people should consume fewer than 2,000 calories daily to maintain their weight. Additionally, incorporating a regular exercise regimen of at least 30 minutes of aerobic exercise on most days will help you burn any additional calories you consume.
If consuming too much wheat bread keeps you from eating other foods your body needs, you might develop a nutritional deficiency. Physical signs of nutritional deficiencies include, dry hair, brittle nails, excessive ear wax, tooth decay, cold hands and slow wound healing. The symptoms vary based on the nutrients you're lacking. In general, if you feel fatigued or ill often, your body is likely sending you a message. Consult your doctor for advice.
What else can I help you with?
Why do teenagers eat white bread?
Teenagers eat white bread because they like the flavor. White bread is used to make sandwiches which are popular with teens.
If the bread has white mold on it will you get sick if you eat the bread?
I wouldn't suggest it
What happens if you eat moldy bread with apple sauce?
if you eat to many of it you will be sick
What to do if your fish eat to much bread?
eat them
What is white spot on frozen bread?
too much humidity and air getting into the bread loaf bag or whatever the loaf of bread is in also bacteria is growing on it and causing the white that's why you never eat something with white spots on it cause it's mold
Do ducks eat brown bread?
If you give them too much and they possibly have a eating disorder... I'd say so.
Is bread good source of food for a diet?
Bread is okay to eat on a diet but it depends on how much you eat. It contains fibre and that's good to eat. Don't eat to much bread because it can put lots of weight on for you.
What happens when you eat stale bread?
Nothing. Stale bread is perfectly safe to eat because it is simply not as moist as fresh bread.
Does bread make you fat if you eat too much?
No. It's Bread.
What does Shawn white eat?
White bread and mayonnaise sandwiches. He only drinks mountain dew.
Do Jews eat white and black bread?
Yes. And also yes.
How much bread do you eat without drinking before you get hicccups?
it depends on how much you eat and how fast you eat it :)
