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Many Indian foods are good for vegetarians. Shakes with whey powder and fresh fruits and vegetables are very tasty and healthy.

http://www.naturesapotheke.com/14-Day-Vegetarian-Lacto-Ovo-Meal-Plan.htm

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Where can one find vegetarian meal ideas?

You can find lots of vegetarian meals ideas from vegetarian food recipes posted at vegflavors. com let me know if you have any question


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Many Indian foods are good for vegetarians. Shakes with whey powder and fresh fruits and vegetables are very tasty and healthy.http://www.naturesapotheke.com/14-Day-Vegetarian-Lacto-Ovo-Meal-Plan.htm


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