90-100
Potassium is a very important mineral that our bodies need daily. The recommended daily allowance for teens is 4700 milligrams.
Taking an average adult daily allowance of salt as 6g the percentage that 960mg (approx 1g) would equal 17% RDA.
In the UK, the Recommended Daily Allowance (RDA) of Salt is 6 grams for an adult, 1 gram for a baby under 12 months old and between 2-6 grams of salt for a child up until their 11th birthday.In the US, the RDA is 2.3 g of sodium, or 5.75 g of salt, since to calculate the amount of salt from sodium you should multiply by 2.5.2400 mg
The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.
The RDA does not change for vegetarians/non vegetarians.
RDA means recommended daily allowance. The RDA says how much of a nutrient is recommended for maintenance of health.
Rda Bensmaia has written: 'Experimental nations'
Two teaspoons contain:5 calories3 mg sodium1 g. carbohydrates (in the form of fiber)9% RDA vitamin A2% RDA calcium2% RDA vitamin C7% RDA iron
RDA stands for Recommended Daily Amount
Recommended daily allowance - how much of eat type of food (i.e. salt, fat, sugar etc) it is recommended you should not exceed each day.
in the game you have two people a navi and a rda member and you get to shoot your side so if you shoot the rda member you are on the navi side if you shoot the navi you are on the rda side.I hope this information helps and enjoy your game.
The RDA for proteins is 0.8 grams per kilogram of weight.