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What else can I help you with?
What is an nutritious food?
A nutritious food is any food that is healthy and provides your body with the vitamins/minerals it needs to function. A food that is rich in nutrients.
Mussel shell is rich in?
vitamins and minerals :)
What are the examples of foods that has rich in vitamins and minerals?
onions and veg
How much calories in samak rice?
It contains 169 Calories per 174 g. it is high in digestible fiber. It is similar to rice in taste and texture. It has a rich source of minerals and vitamins, providing essential ingredients.
Why is it important to eat fruits?
it makes you healthy and it is a very important part of your diet
What nutrients are in curd?
vitamins,pottasium,fat,minerals,rich in carbohydrates
Why is broccoli a super green?
Broccoli is an excellent green food to add to the diet. It contains an array of minerals like calcium, copper and selenium; vitamins like vitamin A and C and folic acid; it is low in calories -- 1 cup is about 20 calories and has about 8 grams fiber; and it is rich in phytonutrients that helps fight cancer.
What vitamins and minerals do yams have?
yam is rich in mineral because it come from the earth
How many calories are in 4 pieces of broccoli?
Four pieces of broccoli typically contain around 15-20 calories, depending on the size of the pieces. Broccoli is a low-calorie vegetable that is rich in vitamins and minerals, making it a healthy choice for snacking or adding to meals.
What foods hold minerals?
Dark green leafy veggies such as spinach,collards,brocolli,ect are very rich in vitamins and minerals.
What is the composition of bee pollen?
It is rich in vitamins, especially B vitamins, and contains trace amounts of minerals, elements, amino acids , and enzymes.
What are the essential vitamins and minerals found in bananas?
Bananas are rich in essential vitamins and minerals, including vitamin C, vitamin B6, potassium, and manganese. These nutrients are important for overall health and well-being.
