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What is an adults RDA of polyunsaturated fat?

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Anonymous

∙ 12y ago
Updated: 10/16/2024

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Related Questions

What is an adults RDA of saturated fat?

20 grams


What is the RDA of niacin?

The US RDA for niacin is 20mg/day for adults. The US RDA for niacin is 15mg/day for kids.


What is the difference between monounsatured and polyunsaturated?

A monounsaturated fat is a single fat structure, while a polyunsaturated fat is several structures linked together.


What is worse polyunsaturated fat or saturated fat?

Saturated Fat is worse as it damages your Heart


Is a saturated fat better than a polyunsaturated fat?

monounsaturated fat


What is the RDA of a 14 year old?

The same as for adults


What is the daily recommended allowance of vitamin A for adults?

For adults, the RDA for Vitamin A is 5,000 IU.


Use polyunsaturated fat in a sentence?

The more polyunsaturated fats you eat, the more vitamin E you will get.


What is the molecular formula of a polyunsaturated fat?

The answer is cheese


Is Polyunsaturated fat organic or inorganic?

it is organic


What fat is the most unhealthy monounsaturated saturated polyunsaturated?

The polyunsaturated fats are considered now as healthful.


What is the approximate niacin RDA for adults?

mostly for yello peopes

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