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The Atkins diet is built on restricting carbs and filling up on fats. This puts your body in a state of ketosis so your body learns to burn fat for energy instead of carbs. It does cause weight loss but personally I wouldn't recommend it. You need carbs in your diet.
What else can I help you with?
Does the atkin diet work if stuck to it?
Yes.
To stay on the Atkin diet what part of a cheeseburger would you have to remove?
BUN
Does Dr. Atkin's diet work in getting the pounds off?
The Atkin's diet originally thought to be a good diet, but it's been proven that it really isn't that effective. Diets like Weight Watchers teach you how to eat and what is better for you to eat which is much more effective in losing pounds.
What is the secret behind body trim weight loss?
basically atkin's diet that is high protein low carb
What is a diet that will help me lose weight?
Atkin's is a popular diet that relies heavily on protein as the main ingredient in meals. It also limits carbohydrate intake. The HGC diet is another popular diet which relies on HGC and a low calorie diet plan.
When was Ralph Atkin born?
Ralph Atkin was born in 1943.
When was Nicholas Atkin born?
Nicholas Atkin was born in 1960.
When did Nicholas Atkin die?
Nicholas Atkin died in 2009.
When was Jerry Atkin born?
Jerry Atkin was born in 1949.
What is Harvey Atkin's birthday?
Harvey Atkin was born on December 18, 1942.
When was Harvey Atkin born?
Harvey Atkin was born on December 18, 1942.
When was Stuart Atkin born?
Stuart Atkin was born on July 11, 1973.
