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When is carbohydrate loading and Glycaemic index recommended to be used?
carbohydrate loading is recommended for intense movements such as sexual intercorse , marathon runners , sky diving and im not sure about glycaemic index
Why diabetic patients are advised to have a low glycaemic index diet?
They cannot assimilate ordinary carbohydrates
What is meant by the term indexing?
Glycemic index is the measured effect foods have in elevating blood sugar.
In simple words what is a glycaemic index?
A measure of the relative increase in blood glucose levels after eating similar amounts of different carbohydrate-containing foods. Pure glucose is given a glycaemic index of 100 per cent and all other foods are compared with it. The glycaemic index was devised to help diabetics manage their diet, but it can also be used by athletes. Many sports nutritionists recommend that exercisers eat complex carbohydrates such as whole-wheat pasta, which have a glycaemic index of less than 50 per cent. A meal with a low glycaemic index should release its glucose slowly during exercise and allow the body's carbohydrate stores to last. {| ! INDEX (%) ! | 100 pure glucose 80-90 carrots, cornflakes, honey, maltose, parsnips 70-79 wholewheat bread, white rice, new potatoes 60-69 bananas, white bread, brown rice, raisins 50-59 sweet corn, frozen peas, digestive biscuits 40-49 wholewheat spaghetti, dried peas, oranges 30-39 butter beans, apples, milk, ice-cream, yoghurt 20-29 lentils, kidney beans 10-19 peanuts, soy beans from the oxford university press |}
What is meant by energy index?
pooo pooo
What another term for icterus index?
The icterus index is the amount of bilirubin found in the plasma. For a fuller definition, check out the related link below.
What is meant by the term cathetarisation?
what is meant by the term catheterisation
What is meant by the term resistance?
What is meant by the term resistivity?
What is meant by the term dementia?
Explain what is meant by the term 'dementia.'
The term CPI stands for the words blank Index?
consumer price index
What is meant by identation?
what is meant by the term identity politics
What is meant by the term organization culture?
What is meant by the term organisation culture
