answersLogoWhite

0

Reducing fat. You can lose weight with or without building muscle, by eating smaller portions and avoiding unhealthy foods. Though of course exercise is always a good idea whether or not it's for adding muscle.

User Avatar

Wiki User

11y ago

What else can I help you with?

Related Questions

How does brooming the floor help in losing weight?

Brooming is a light exercise that uses a lot of muscles which burns up some energy, reducing weight.


Can your butt get bigger by losing weight?

generally no, but if you do certain exercises then it is possible. try exercises that you can really feel, this means that you are building up muscles there, and then you can lose weight too.


What are some tricks to losing body fat?

There are not really any tricks to losing body fat. In order for one to lose body fat one would have to watch one's diet and build muscle or exercise. Building muscle eliminates fat, and reducing carbohydrates will also assist in the process.


What is the opposite of oxidising?

If you meant the opposite of oxidation, that would be "reduction". Oxidation is the act of losing an electron, while reduction is the act of gaining an electron.


What lifestyle change has the most potential in reducing systolic blood pressure?

Losing weight.


How do you lose weight wothout losing kleevage?

You strengthen the muscles behind your breasts (your chest muscles). Your breast size should actually get larger.


What is the best way to tone muscles while losing weight?

steroids!! lots of steroids!!


What is the difference between losing weight and losing fat?

hey I think I have got an answer to your question! It is not that hard toanswer it! :)Losing weight means that first you were heavy and when you are losing weight you are going to be lighter then you were. That does not mean that the weight you lost is fat, it is also possible that you lost muscles or overflowing skin.When you are losing fat it means that you are taking exercise (or not) and that you are getting lighter by losing fat. In that case it is clear that the weight you lost is fat.Do you understand?You are welcome!If you can, look to my question sometime and give an answer, it is really important!Bye bye!


What do understand by reducing agent?

A substance that tends to bring about reduction by being oxidised and losing electrons


What are some good benefits of running?

You get stronger leg muscles along with slowly losing weight.


Why is exercise important in losing weight?

Because exercise encourages muscles to become more fit and to function at a higher energy state. Fat is nothing more than stored calories and muscle burns calories. When you have more muscle and it's functioning better you have more success losing weight.


Does swiming helps in reducing weight?

yes , i guess on a frequent basics keeping a healthy diet and swimming will be more active Swimming is good cardio exercise. It burns calories, which is always important for losing weight.