The best time to eat a vitamin B-complex is during a meal. This way, it is absorbed quickly into the bloodstream.
The best time of day to take a B12 shot depends on when the person takes it. Some people take it in the morning and some take it at bedtime. There is no set time to take the shot.
Chicken is probably considered the best source for B12.
To find out more about B12 injections you should consult your doctor. Remember, a balanced diet and adequate amount of exercise is your best way to lose weight.
The only thing the B12 injection does is give you energy when you are not eating a lot of calories. There is only one way to lose weight. Expend more calories than you take in.
For individuals with MTHFR gene mutations, the best form of B12 is methylcobalamin.
why not i had kidney stone and now i find out i was low on b12 . kidney and liver and clams have the highest amount of b12, so like fixes like .but powder b12 is best
1 ml
Yes, it is generally safe to take vitamin B6 and B12 together in recommended doses. However, it is always best to consult with a healthcare provider before starting any new supplement regimen to ensure it is appropriate for your individual health needs.
there is some reports that b12 can help improve epilepsy symptoms, another thing to consider is the medications taken to treat epilepsy as they can lower the b12 levels, so b12 would be beneficial to someone with epilepsy
2,000 mcg.
Yes