70g is "recommended" generally, however for males between 16 and 21, 120g is recommended
The recommended daily allowance of protein for adults is around 46-56 grams for women and 56-70 grams for men, depending on factors like age and activity level.
46 grams for a female.45 grams for a male.
The recommended daily allowance for protein suggested by the National Research Council is approximately 0.8 grams of protein per kilogram of body weight for sedentary individuals. This can vary based on factors such as activity level, age, and overall health.
how can you apply economics in daily or weekly allowance
Per Chicken Leg... Vitamin A about 1% Daily Recommended Allowance Calcium about 1% Daily Recommended Allowance Iron about 7 % Daily Recommended Allowance Roughly 181 calories (72 from fat)
daily or weekly allowance
Is sumptuary allowance and daily allowance paid to the minister in india are taxable
The assumption made in the formulation of the Recommended Dietary Allowance (RDA) for protein is that it represents the amount of protein that should be consumed daily to meet the nutrient requirements of most healthy individuals in a specific age and gender group.
It is "Recommended Daily Allowance"
Really....
Depending on the age of the boy, you can estimate a daily recommended allowance for calories to be in between 1500 to 2000 (with the later being the allowance for an Adult Male).
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