10-35%
The daily protein intake recommendation for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
The recommended daily intake of protein for dogs is about 25-30 of their total daily calories.
No, it does not. To lose belly fat you need reduce your carb intake and exercise daily. If you are non-veg my recommendation is lean meat.
2000 calories a day
yes
No, protein shakes do not count towards your daily water intake. It is important to drink water separately to stay hydrated.
Examples of protein are eggs, meats, seafood, poultry, peas and beans. The daily recommendation for protein is a minimum of 2000 milligrams.
The daily recommended intake of protein for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
The daily recommended protein intake for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
The recommended daily protein intake for optimal health and muscle growth is around 0.8 to 1 gram of protein per kilogram of body weight.
about 10 grams of protein.
50g