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Which nutrient stores energy?
The primary nutrient that stores energy is fat, which provides a concentrated source of energy for the body. Carbohydrates, particularly in the form of glycogen, also serve as a readily accessible energy source. Additionally, proteins can be used for energy, but their main role is in building and repairing tissues. Overall, fats are the most efficient form of energy storage in the body.
What is major nutrient that provides a concentrated source of energy?
The major nutrient that provides a concentrated source of energy is fat. Fats yield about 9 calories per gram, making them the most energy-dense macronutrient compared to carbohydrates and proteins, which provide about 4 calories per gram each. This high energy content makes fats an essential component of the diet, particularly for long-lasting energy reserves and the absorption of fat-soluble vitamins.
What nutrients has the most concentrated source of energy for the body?
Fats are the most concentrated source of energy for the body, providing about 9 calories per gram, compared to carbohydrates and proteins, which offer approximately 4 calories per gram. This high energy density makes fats an essential nutrient for long-term energy storage and metabolism. Additionally, fats play crucial roles in hormone production, nutrient absorption, and cell structure.
What nutrient is out best source of energy?
fat
Which category of nutrients is the most concentrated energy source?
Fats (lipids) offer the most concentrated energy source (i.e the most kilojoules of energy per gram, compared with other nutrients).
Are the most highly concentrated source of energy in the body.?
fats
The most highly concentrated source of energy in the body?
fats
Are the most highly concentrated source of energy in the body?
fats
What nutrient is considered the quickest source of energy?
Sugar.
The most concentrated source of stored energy is a molecule of?
Adenosine triphosphate (ATP) is considered the most concentrated source of stored energy in cells. ATP stores energy in the form of high-energy phosphate bonds that can be readily broken to release energy for cellular processes.
Which nutrient class supplies glucose as the main source of energy for the body?
Carbohydrates supply glucose as the main source of energy for the body.
What nutrient is your source of energy?
Fats, Carbohyrates, and Protiens are our main sources.
