Fresh tomatoes are low in calories and provide a good source of vitamins and minerals, particularly vitamin C, vitamin K, and potassium. They are also rich in antioxidants, such as lycopene, which may contribute to heart health and reduce the risk of certain cancers. Additionally, tomatoes contain dietary fiber, which aids in digestion. Overall, they are a nutritious addition to a balanced diet.
Fresh tomatoes generally have a more vibrant taste and higher nutritional value compared to canned tomatoes. Fresh tomatoes are often juicier, sweeter, and have a more distinct flavor. They also contain higher levels of vitamin C and antioxidants. Canned tomatoes, on the other hand, may have a slightly different taste due to the canning process and often have lower levels of certain nutrients due to processing.
No, the value will always be higher in fresh than in smoked.
No, lycopene is not the only chemical in tomatoes. Tomatoes also contain other compounds such as vitamin C, potassium, folate, and beta-carotene, among others. These compounds contribute to the nutritional value and health benefits of tomatoes.
There is more when it is made with fresh fruit, not that frozen junk!
Fresh vegetables will taste better, but their nutritional value are essentially the same due to canning process.
I suppose Lycopene make fresh tomatoes colorful
A suitable alternative for fresh tomatoes in a recipe could be canned tomatoes or sun-dried tomatoes.
You can substitute canned tomatoes for fresh in a recipe by using one can of diced or crushed tomatoes for every two medium-sized fresh tomatoes. Drain the canned tomatoes before using them to remove excess liquid.
A suitable tomato substitute for a recipe that calls for fresh tomatoes is canned tomatoes.
Prunes are dried plums, so they are sweeter and have a more concentrated flavor than fresh plums. They are also chewier and have a wrinkled texture. In terms of nutritional value, prunes are higher in fiber and calories compared to fresh plums.
Their is no nutritional value in soda.
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