Please take note that a kid can lose weight (not loose) by eating less and by exercising. Stay away from butter, sugar and soda, go easy on bread and focus on vegetables and small amounts of lean meat such as chicken (skinless) or turkey. Also stay away from fast food. You can lose around 3 or 4 pounds in a week if you try.
if one wants to lose weight quickest way to lose weight, which for some may be starvation.
excercise and diet
Eat and exercise a lot
The quickest and safest way to lose weight is through a healthy diet and exercise. Slower weight loss is preferred to rapid weight loss.
The quickest way to lose 20 pounds is to sweat. Your body accumulates water weight which can add up fast.
To lose weight I would suggest trying to eat healthy foods like fruits and veggies. Also try and execise as much as you possibly can. This is the best and quickest way to lose weight.
The quickest way to lose weight is to cut out all wheat, sugar and carbs. Eating protein and vegetables will begin to burn your fat and cause you to lose weight quickly.
You can try Weightwatchers, Jenny Craig, 24HourFitness, or Curves. I can't guarantee that it's the quickest way to lose weight but they help and guide you to the proper way to lose the weight and keep them off. They also help with planning your diet, the exercise routine, and your diet meals.
Most people think that the easiest weight loss solution is surgery but most of the time it may be the quickest, but not the most effective.
Yes, dancing is a great way to lose weight. Some more than others. I believe hip hop, Zumba and Jazz would burn calories the quickest.
The quickest way is to prob go to like a church camp or watch 'the passion of christ.'
New chat Arnel Dela Cruz Do you wanna the quickest and safiest way to lose way we have solution? make it short and simple.. The quickest and safest way to lose weight is to create a calorie deficit by combining a healthy, balanced diet with regular exercise. This involves consuming fewer calories than your body burns each day, which can be achieved through portion control, healthy food choices, and an active lifestyle. It is important to consult with a healthcare professional before starting any weight loss program.