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What is the recommended fruit intake?
2 per day
Recommended in intake of per day is 100g?
It would depend on the type of supplement, vitamin or medication to know what specific intake is recommended per day of 100 grams.
What is the recommended daily collagen intake?
Between 5,000 and 6,000mg per day is recommended.
How much sugar is recommended per day?
There is no set amount of recommended sugar per day. That is because it is recommended that you consume as little as possible with what you consume only coming from fruits and vegetables
What is the recommended daily intake of beetroot?
Recommended intake is 15.8 kgs or 27.9 litres of beetroot juice per day for mad people like you
Is 1037 mg sodium per day a healthy diet?
Recommended intake: 1000mg Maximum intake: 2300mg
Consumption of water per person per day?
The recommended water intake is 7-8 glasses of water per day if not more.
The standard recommended intake of fruits and vegetables is what?
The standard recommended intake of fruits and vegetables is typically about 5 servings per day, which can be achieved by consuming a variety of colorful fruits and vegetables. This recommendation aims to provide essential nutrients, fiber, and antioxidants that contribute to overall health and help reduce the risk of chronic diseases. Some health organizations may suggest even higher intakes for optimal health benefits.
What is the recommended protein intake calculated by a protein intake calculator for fat loss?
The recommended protein intake for fat loss calculated by a protein intake calculator is typically around 1.2 to 2.2 grams of protein per kilogram of body weight per day.
What is the recommended daily intake of vitamin C in milligrams for adults?
The recommended daily intake of vitamin C for adults is around 65 to 90 milligrams per day.
What is a recommended daily intake of dietary fiber for a 20 years old female?
Daily Recommended Fiber Intake Women25 grams per day, for women younger than 5021 grams per day, for women older than 50 Men38 grams per day, for men younger than 5030 grams per day, for men older than 50
The standard recommended intake of fruits and vegetables is?
The standard recommended intake of fruits and vegetables is typically about five servings per day, which can include a variety of fruits and vegetables to ensure a balanced diet. This recommendation is based on guidelines from health organizations, which suggest that consuming a diverse range of produce can help reduce the risk of chronic diseases and promote overall health. Some guidelines may further specify that this can be broken down into about 2-3 servings of fruits and 3-4 servings of vegetables daily.
