0
Examples of vitamins are:
Vitamin A
Vitamin C
B Vitamins
- B1 (thiamine)
- B2 (riboflavin)
- B3 (niacin)
- B5 (pantothenic acid)
- B6
- B7 (biotin)
- B12
- Folate
Vitamin D
Vitamin E
Vitamin K
What else can I help you with?
What kind of vitamins do GMO foods have?
GMO foods asummably have the same vitamins as the equivalent non-GMO foods.
What kind of foods do you get vitimans from?
Fruits and vegetables are the main sources of vitamins.
What do all foods have in them?
All foods has a vitamins and minerals that nourished our body.
What has vitamins in it?
Of course, a vitamin supplement has vitamins Many foods have vitamins in them. See link below
Why are you having cravings for dairy products and want food you don't like?
Because your body is lacking required nutrients/vitamins that the particular foods are rich in. If you do not want to eat the foods - try taking vitamin supplements as well as finding out what nutrients the particular foods are rich in and take those extra kind of vitamins.
Is there a difference in man-made natural and whole foods vitamins?
Yes, there is a difference. Whether man-made or "natural," most vitamins on the market today are synthetic. They are isolated vitamins that lack important phytonutrients the body needs to most effectively use the vitamins. While the best way to get vitamins is through eating a healthy diet, whole-foods vitamins are made from foods and contain the phytonutrients that are needed with the vitamins.
Is fresh food good for you?
Yes, fresh is very good for you. You get to eat the vitamins that are still in fresh foods. Cooked foods have less vitamins in them.
Do unenriched processed foods have high levels of B- vitamins?
No, diets high in unenriched processed foods are diets low in B vitamins.
What vitamins are found mainly in foods that contain fat?
Vitamins A, D, E and K!
Are there vitamins in canned foods?
yes there are vitimins
Why do foods have extra vitamins in them?
Because LOL
What are the nutrition you get from foods?
Protiens, carboohydrates and vitamins.
