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What kind of atom can be found in iron?

Iron.


Zinc and iron from foods?

Zinc and iron are essential minerals that can be found in a variety of foods. Good sources of zinc include meat, shellfish, legumes, nuts, and seeds. Foods rich in iron include red meat, poultry, fish, beans, lentils, and fortified cereals. Consuming a balanced diet that includes a variety of these foods can help ensure an adequate intake of zinc and iron.


What kind of food iron can be found in?

meat


What kind of sugar is sweetest and which kind of food can it be found in?

sucrose and foods


Does jelly contain iron?

No, jelly does not naturally contain iron. Iron is typically found in foods such as meat, seafood, legumes, and fortified cereals.


What date was iron found on?

iron was found in 6142 when Tim kindel made a pot out of some kind of objet


What kind of mining is found in Venezuela?

gold and iron.


What does non heme iron mean?

Non-heme iron refers to the form of iron found in plant-based foods and supplements, whereas heme iron is the type found in animal-based foods like meat, fish, and poultry. Non-heme iron is not as easily absorbed by the body as heme iron, so consuming it alongside vitamin C can help enhance its absorption.


What element in found in liver and is needed to prevent anemia?

Eatting foods high in iron (usually greens) will prevent anemia.


Does vitamin c impair iron absorption?

Yes, vitamin C can enhance iron absorption by promoting the conversion of non-heme iron (found in plant-based foods) to a form more easily absorbed by the body. Consuming vitamin C-rich foods, such as citrus fruits, alongside iron-rich foods can help improve iron absorption.


Is quorn a source of iron?

Yes, Quorn is a source of iron. It contains non-heme iron, which is a form of iron found in plant-based foods. Incorporating Quorn into your diet can contribute to your daily iron intake.


Is spinach a source of heme iron?

No, spinach is not a source of heme iron. Heme iron is primarily found in animal products, particularly in red meats and seafood. Spinach contains non-heme iron, which is found in plant-based foods. While non-heme iron is less easily absorbed by the body than heme iron, consuming vitamin C-rich foods alongside spinach can enhance its absorption.