brewers yeast, liver
Vitamin B12 is considered predominantly in food of animal origin. However, other members of the Vitamin B group - Vitamin B 1, - Vitamin B 2, - Vitamin B 3, - Vitamin B 5, - Vitamin B 6, and - Vitamin B 8 are also found in food of animal origin. Food sources for these vitamins are detailed in the related links.
this food contains carbohydrates they also give vitamin B.
Food that has enough vitamin b in it
yes
Vitamins are found in many kinds of food; we can also take vitamin pills if we wish.
The best foods for vitamin B-12 are all meats - vegetable matter B-12 like soy is not digestible by human beings. Top sources are clams & mollusks and liver.
the vitamin b is mabaho
Drinking more vitamin b
It's likely that grains do have vitamin B. Some grains have 26% of vitamin B, some grains have 15% of vitamin B etc.
Vitamin B refers to individual B vitamins like B1, B2, B3, etc., while vitamin B complex is a combination of all B vitamins.
vitamin B and C
Vitamin B is not a single vitamin, it is a complex vitamin.