Maybe E. It is considered by some as 'The Human Fuel.'
fat
Calories provide a large portion of our energy, but our main and best fuels are the nutrients found in fruits and veggies.
Sugar.
ask ms.blize
Carbohydrates supply glucose as the main source of energy for the body.
Fats, Carbohyrates, and Protiens are our main sources.
Carbohydrates are the preferred energy source for the body, as they are broken down into glucose which is readily used by cells for energy production.
The energy source for the arctic is the cold weather
Which nutrients are fruits a good source of?
Carbohydrates are the primary nutrient used as a source of energy. They are broken down into glucose, which is readily utilized by the body for immediate energy needs. Fats also serve as an important energy source, particularly during prolonged low-intensity activities, while proteins can be used for energy in certain circumstances, but their main role is in building and repairing tissues.
The best source of energy for fueling your body and brain is a balanced diet that includes a variety of nutrient-rich foods such as fruits, vegetables, whole grains, lean proteins, and healthy fats. These foods provide the necessary vitamins, minerals, and energy to support optimal physical and cognitive function.
Carbohydrates are the main nutrient used for energy in the body. They are broken down into glucose, which the body's cells use as a primary source of fuel for various functions.