Malunggay/Moringa
Dried leaf powder contains the following per 100 grams of edible portion:
Protein (g) 27.1
Carbohydrate (g) 38.2
Fiber (g) 19.2 Fat (g) 2.3
Ca (mg) 2,003 MG (mg) 368
P (mg) 204 K (mg) 1,324
Cu (mg) 0.57 Fe (mg) 28.2
S (mg) 870
Vitamin A-B Carotene (mg) 16.3
Arginine (g/16gN) 1.33%
Vitamin B1 - Thiamin (mg)2.64
Histidine (g/16gN) 0.61%
Vitamin B2 - Riboflavin(mg) 20.5
Lysine (g/16gN) 1.32%
Vitamin B3 - Nicotinic acid(mg) 8.2
Tryptophan (g/16gN) 0.43%
Vitamin C 0
Ascorbic acid (mg) 17.3
Phenylanaline (g/16gN) 1.39%
Vitamin E Tocopherol acetate mg) 113
Methionine (g/16gN) 0.35%
Threonine (g/16gN) 1.19%
Leucine (g/16gN) 1.95%
Isoleucine (g/16gN) 0.83%
Valine (g/16gN) 1.06%
Calories 205
Moisture % 7.5
Oxalic acid (mg) 1.6%
it has CHOS
the morning sun doesnt exist
http://www.malunggay.com/newsreport.htm has nice info on this
Iron
Malunggay is a green leafy vegetable commonly found in the Philippines. This is also used as a traditional medicine by Filipinos. Malunggay contains nutrients like Vitamin A and C, Potassium, Protein and Calcium.
Foods made from malunggay include certain breads, vegetarian noodles, cookies and tea. Malunggay is a herb providing nutrients and medicinal benefits to increase energy and relaxation.
what are the foods that we can get from malunggay? what are the foods that we can get from malunggay?
In Tagalog, malunggay leaves are called "dahon ng malunggay."
I'm not sure what you mean by organism. Malunggay (Moringa Oleifera) is the most nutritious plant discovered to date with over 90 identifiable nutritional compounds. It contains 46 anti-oxidants, 38 anti-inflammatories, 18 of the twenty amino acids including all 8 of the essential amino acids (the ones our bodies can't manufacture), plus many more beneficial nutrients. If you are looking for nutritional information on Malunggay, search on Moringa.
What is the introduction of Malunggay?
Both moringa oleifera and malunggay trees have fibrous roots that help them anchor into the soil and absorb water and nutrients efficiently. The fibrous nature of their roots also helps in preventing soil erosion.
malunggay stem