ab and c
Cranberries
No, cranberries do not contain caffeine. They are a fruit known for their tart flavor and are often consumed in juice form or as dried fruit. While cranberries are rich in vitamins and antioxidants, they do not have the stimulating effects associated with caffeinated beverages.
cranberries
Citric acid is found in cranberries in small amounts, (smaller amounts than oranges, lemons and limes)
Things that are nutricious and delicious:) Such as yogurt or cranberries.
cranberries do contain sulfa. Sulfa is used in anti-biotics. Cranberry juice contains sulfa which is also a drug used in the manufacture of anti-biotics
Dried cranberries contain the same nutrients as fresh cranberries (notably dietary fiber and antioxidants). However, commercial drying processes substantially reduces the amount of vitamin A and vitamin C. The nutrient density is also reduced if sugar is added. Cranberries with minimal processing contain the highest amount of antioxidants. However, antioxidants still remain in dried cranberries. Some antioxidants include phenolic acids, flavinoids, proanthocyanidins, and anthocyanin. All are important anti-inflammatory compounds. Nutrition for 1/3 cup: Calories: 123 cal Fat: 0.6 g Sodium: 1 mg Total Carbs: 33 g Dietary Fibre: 2 g Sugars: 22 g Protein: 0 g
Cranberries contain various molecules, including water, carbohydrates (such as sugar and fiber), vitamins (like vitamin C), minerals (such as manganese and vitamin E), and phytochemicals (like flavonoids and proanthocyanidins) that contribute to their health benefits.
No, they do not. They are "old soils" and contain very few nutrients.
If you are fructose intolerant, it's best to avoid dried cranberries. They often contain added sugars, including fructose, which can trigger symptoms. Even without added sugars, dried cranberries naturally contain fructose, so moderation and careful monitoring are essential. Always consult with a healthcare professional for personalized advice regarding your diet.
I've read that they are great for the kidneys. Also to quote from its Wikipedia page "Dried cranberries contain the same nutrients as fresh cranberries (notably dietary fiber and antioxidants). However, commercial drying processes substantially reduces the amount of vitamin A andvitamin C. The nutrient density is also reduced if sugar is added. Cranberries also have an anti-adhesion quality that keeps certain bacteria from sticking to cells in the urinary tract, the mouth and stomach. They reduce the occurrence of urinary tract infections."
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