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Do the Fit for Life diet. Get the book at the library. It's a smoothie or a piece of fresh fruit for breakfast. A salad with low fat dressing for lunch. And for dinner a bag of brown rice with a little bit of butter and salt. i am a pro. model. I do this same plan. hope this helps. PS: OH DO LOTS OF EXERCISE!
What else can I help you with?
What should you eat for breakfast and lose weight?
A person should take light food like bread,daliya etc. in his breakfast. for loosing weight,a person should take lemon water in the morning.
If you eat only breakfast every day for one month how much weight can you lose?
you'd lose no weight.
What is the best breakfast to eat I'm trying to lose weight?
Fruit of course
Can you lose weight if you only eat breakfast lunch and dinner and nothing else?
If you only eat breakfast, lunch, dinner and nothing else, you could lose weight. It will depend upon what you eat, how many calories you would consume and the amount of calories you would burn daily.
Could you eat breakfast and then snack and not eat lunch and lose weight?
Perhaps, but it depends what you eat. However, if you are eating high carbohydrate foods, you will probably gain weight
Is bread good to eat to lose weight?
only one slice would be good to eat for breakfast and also if you want to lose weight fast stay away from pastas and bread(white).
Why should you eat a heathly breakfast?
to think better and to lose some wait sometimes
What times should you eat to lose weight?
You should eat breakfast, lunch, and a high protein/low fat snack between 3:30 and 4 in the afternoon, and supper. All portions need to be reasonable, and more vegatable servings.
Will you lose weight if you become a vegitarian?
sure you'd lose weight if you became a vegetarian, but it also depends what else that you eat during the day besides breakfast, lunch, and dinner. if you eat chips and other snack items during the day with lots of calories it would be harder to lose the weight.
What type of foods should a person with O blood eat to lose weight?
When you are trying to lose weight you should eat healthy foods and focus on getting daily exercise. Your blood type does not play a role in the types of foods that you should eat. Try to eat lots of fruits, vegetables and whole grains to lose weight.
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How many calories should you eat per day if you are 5'1 and weight 150 pounds and are trying to lose weight?
How Often Should I Eat to Lose Weight?
You can eat as much or as little as you want but you should try to eat as healthy as possible while doing this. If you want to lose a lot of weight though; then only eat when you are hungry and try to eat as healthy as possible.
