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Iron and calcium may be a good idea if you don't get enough in your regular diet.
What else can I help you with?
If you change to a vegetarian diet do you need vitamins and supplements?
If you do become a vegetarian, it would be in your best interest to get some supplements. I take an iron supplement, because you get very little when you don't eat meat. Just go to your local health food store - or see your doctor - and they should be able to tell you some other important things you should get if you go vegetarian.
If you are fasting, is it okay to take diet supplements?
No you should not take diet supplements while you are on a fast. This would in fact be quite dangerous. Please do not do that.
How much arginine should you take each day and when should you take it?
With a balanced diet you should not need any additional supplements. If required you should take it as your physician directs.
How do you use supplement in a sentence?
He supplements his income by working nights. (verb) They take vitamin supplements. (noun) Pregnant and nursing mothers should usually take an iodine supplement. (noun)
Should bodybuilders take vitamin d supplements or should they abstain from all supplements?
No bodybuilders should not take vitamin d supplements. They should not abstain from all supplements either. They should take protein supplements in order to maximize their body's potential.
Can not having enough protein on a vegetarian diet lead to not having your period for multiple months?
It can! This is why you need to take protein juices and calcium in your vegetarian diet.
What are good supplements to take while dieting?
Some good diet supplements to take while dieting are Hydroxycut, Orovo, Xenadrine, and Dexatrim. All of these diet supplements are very well known and can easily be found at GNC.
What vitamin supplements should I take while on the South Beach Diet?
You need to take three certain vitamin supplements. Take a multivitamin, a calcium supplement, and a fiber supplement. To get specific, consult your doctor since he or she will know what is best for your body.
What are the best types of diet supplements to take?
Diet supplements are most useful when combined with diet and workout. Some of the most useful are types that suppress your appetite or kick start your metabolism.
Are dietary supplements safe to take during pregnancy?
Most dietary supplements are safe to take during pregnancy but you should carefully read the label and/or consult your doctor about specific supplements. If you are not getting enough nutrition from your diet alone it is recommended that you take dietary supplements during pregnancy to ensure your baby gets all the nutrients it needs.
What do people take for daily supplements?
People usually take a multi-vitamin for their daily supplements. There are vast quantity of types of multivitamins you can take as a supplement for your diet.
Who should not take carnitine supplements?
Women who are pregnant or may become pregnant should not take carnitine supplements.
