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About 1,600, with moderate exericse and healthy choices.

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15y ago

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How many calories should you have per day when you are thirteen?

About 1,400 caloires, with moderate exercise and healthy choices.


How much food is normal for a 13 year old boy?

Going by calories, a thirteen year old boy should eat about 2200 calories a day.


How many calories should a thirteen year old girl take in if she is 4 ft 8?

On average, a 13 year old girl should take in 1700-2100 calories a day to remain healthy. Seeing as you are shorter, then I'm guessing you should intake the lower amount of calories.


How many calories should a 5' thirteen year old girl eat daily?

About 1,200, with moderate exercise and healthy choices.


How do you convert 13 divided by 7 into a mixed number?

1.8571


On average what number calories should a 14 year old eate in a day?

on average a teenager should eat about 2,000 to 3,000 calories a day.


Whats the least amount of calories to eat a day?

Even when trying to lose weight, there is a minimum number of calories per day which should be consumed to stay healthy. For women, that number is 1,200 calories per day. For men, the number is 1,500 calories per day.


How much calories should a sixteen year be burning daily?

There is no exact number but they should be consuming at least 1500 calories a day. Everyone has a different metabolism so they will burn more calories or eat more and be skinnier.


How do you find out how many calories you should be taking in?

There are any number of websites that can help you find this out,


The number of calories a person takes in each day should be unaffected by?

Body frame


How many calories should a 5 foot 3 inch thirteen year old be eating?

it tells you on nearly every food item you buy! it depends on the size and height of the child though , as long as a 13 yr old burns off what they take in , in calories theres nothing to worry about .. although usually about 1900 calories a day, unless they are very athletic then about 2100 calories.


How many calories should a 15 st man take in daily?

The number of calories you should eat each day depends on several factors, including your age, size, height, sex, and lifestyle. In general a man should take in 2,500 to 2,700 calories per day.