Dietary Reference Intakes, or DRI, is a set of guidelines used for estimating daily intake levels of nutrients and other food components such as fiber.
so that each person can eat healthy by planning a balance meal comprising of all the nutrients required in the right amounts
yes; its healthy because it is full of nutrients.
Because they produce healthy sugars that give you minerals or nutrients
The Estimated Average Requirement (EAR) for nutrients is set to meet the needs of about 50% of the healthy population. It is not intended to cover all healthy individuals, as this would be addressed by the Recommended Dietary Allowance (RDA), which is typically higher and designed to meet the needs of 97-98% of the population. Thus, while the EAR is a useful benchmark, it does not guarantee coverage for everyone.
a healthy balance of nutrients
yes it is a healthy product because it has vegetables ,nutrients etc.
She was dieting, but making sure she still received a healthy amount of nutrients. The fruit was packed with nutrients.
It is important to consider that man cannot live on bread alone when planning a balanced diet because the body needs a variety of nutrients from different food sources to stay healthy and function properly. Just relying on bread may not provide all the essential nutrients needed for overall well-being.
Vegitables do lose some nutrients when cooked, but are still healthy.
sodium
You eat food with them in it
Because there are lots of nutrients in it.