Glucosomine is great for stabilizing cartilage loss . You have to make sure you take it at least once a day, and don't really expect noticeable results for several months, but the longer you use it, the more apparent it will be to you that it is helping.
Foods that are ricj in Calcium, magnesium, vitamin D and vitamin C. Some examples are good amounts of greens like spinach and collared greens, cheese and yogurt, citrus fruits and veggies, good proteins in lean meat.
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Because they are high in vitamin C and good in vitamin K
vitamin
Increased thickness of hyaline cartilage can occur due to normal growth and development, as well as in response to mechanical stresses or injury. This thicker cartilage may provide increased support and cushioning to the joint, but excessive thickening can sometimes lead to joint problems like osteoarthritis. It is important for the cartilage to maintain a balance between thickness and function for optimal joint health.
Several vitamins help to maintain healthy skin, bones, and eyes. These include vitamin D, vitamin E, and vitamin A along with niacin.
supplement that are good for the skin thats vitamin(e) vitamin (K) from what i read is good stop blood clots
no
Vitamin A is needed for good eyesight.
yes ,vitamin c is good for joint pain .
Citrus fruits are good sources of vitamin C.
Vitamin A Your body converts carotene (which can be found in carrots) into Vitamin A. Vitamin A is a responsible for good and bad eye sight. Eye illness is usually the product of a Vitamin A deficiency.