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Magnesium is the best vitamin for constipation. This is because it works in two ways. The first is through osmosis (bringing water into the colon for softer stools) and the second is by calming the nervous system to allow it to relax and have regular bowel movements.
I don't know if you would call a probiotic a vitamin, but that will also help with constipation. Look for any probiotic that has species that start with "Bifido" - those are the ones most commonly found in the colon and will help relieve constipation over the long-term.
What else can I help you with?
How effective are gummy prenatal vitamins compared to regular prenatal vitamins?
Gummy prenatal vitamins are just as effective as regular prenatal vitamins. They have the same vitamins and beneficial factor as a regular prenatal vitamin. Gummy prenatal vitamins are a good alternative because some regular prenatal vitamins may cause constipation.
Name the foods that a person should eat to prevent constipation?
Foods that are good for preventing constipation are goods that are high in fiber. Broccoli and prunes are both good for preventing constipation.
Can pears cause constipation?
Very unlikely, they are usually considered a good remedy for constipation, since they are rich in fiber.
Can vitamins prevent constipation?
I don't know for sure, but I just started taking vitamin d tablets (one 400IU tablet daily, along with my multi-vit that contains another 400IU), and it seems that I've had more constipation than normal lately. I think it began right when I started taking the additional d supplement. Yes, it does! I have started taking calcium and vitamin D and they both cause constipation for me. I have read that taking magnesium with calcium and vitamin D may help, so I am gonna try that. If it doesn't help, I may have to stop taking my supplements....I can't stand the constipation!!
What are good vitamins for your body?
all of em they are not vitamins for nothing.
Do you know good methods for constipation?
get a smaller bumhole
What vitamins are good for narcotic withdrawal?
All Vitamins. Niacin. Melatonin.
How do you say vitamins in Hindi?
Jeevansattva is a good word to describe vitamins
What vitamins are the healthiest?
All vitamins are good, healthy and absolutely necessary.
How does vitamins related to a sports performer?
Vitamins help sports performers. They are good for them before they play. For example, a lot of sports performers drink gatorade, powerade, etc. They all have vitamins and minerals that are good to have before they perform. Vitamins are good or anyone.
How is fiber good for human body?
its stops you from getting constipation.
What vitamins do cherrys have?
Cherries are a good source of Vitamins A and C and potassium
