Runner Beans
Runner beans (Phaseolus coccineus) are not poisonous when cooked properly, but they contain toxic compounds called phytohemagglutinins when raw. Consuming raw or undercooked runner beans can lead to nausea, vomiting, and other gastrointestinal issues. To safely enjoy runner beans, they should always be cooked thoroughly before consumption.
Runner beans can climb either clockwise or anticlockwise, depending on the variety. This is due to the way the stem twists as it grows.
All beans are healthy. They provide proteins, fiber, and vitamins.
Runner beans prefer a soil pH level between 6.0 to 7.0. They thrive in slightly acidic to neutral soil conditions. It's important to maintain the pH within this range for optimal growth and productivity of runner beans.
vitamins, minerals, carbohydrates, fat and protein
the part that we like eating
It is native to Central America.
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Mexico and Central America
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there grown like it