Many vitamins and enzymes do that. Enzymes you can get from dark leaf vegetables, and vitamins from fruits. If you need a specific vitamin due to absorption deficiency, talk to you doctor, and take that vitamin separately. Proteins are not directly related to production of energy.
Vitamins play a role in helping your body metabolize carbohydrates into energy. For example, B vitamins such as thiamine, riboflavin, and niacin are essential for converting carbohydrates into usable energy. Adequate vitamin intake is important for overall carbohydrate metabolism and energy production in the body.
They help release energy stored in other nutrients.
Angiosperms supply animals with fats and oils, proteins, carbohydrates and Vitamins. Each of these play an important role for animals. Fats provide the cushion, proteins help the muscles, carbohydrates help give energy and vitamins help heal the body.
The six essential nutrients found in food are carbohydrates, proteins, fats, vitamins, minerals, and water. Carbohydrates provide energy, while proteins are crucial for growth and repair. Fats serve as a source of energy and help absorb certain vitamins. Vitamins and minerals support various bodily functions, and water is vital for hydration and overall health.
ask your parents. They will know about that
Fruits contain chemical energy in the form of carbohydrates (sugars) that our bodies can use as fuel. They also provide vitamins and minerals that help support various bodily functions.
it has a high fibre content, it is packed with vitamins and minerals,various chemicals,it has a low glycemic index, it steadies blood sugar with a slow release of carbohydrates, good for weight loss, energy,immune system,andthe brain.
Cereals provide important nutrients like carbohydrates, fiber, vitamins, and minerals. They are a good source of energy and can help support digestive health. Additionally, they can be part of a balanced diet that promotes overall health and well-being.
carbohydrates , proteins, and fat
Nuts get their energy from the nutrients stored within them, such as fats, proteins, and carbohydrates. These nutrients provide calories that our bodies can use for energy. Additionally, nuts also contain vitamins and minerals that can help support various bodily functions.
Vitamins are not a source of energy for the body. While they are essential for various metabolic processes and overall health, they do not provide calories like carbohydrates, proteins, and fats do. Instead, vitamins serve as co-factors in enzymatic reactions and help in the utilization of energy from other nutrients.
The five main nutrients are Carbohydrates, Protein, Vitamins, Minerals and Fats. Fibre is not a nutrient, but we do need it to help digestion (although you can't actually digest fibre itself!)