See http://wiki.answers.com/Q/What_is_the_ideal_size_of_a_world_class_marathoner
Carrot
too much
what muscles of a weight lifter/marathon/runner/compared
The current lead runner in the marathon race is Sarah Johnson.
"Nike!" The runner announced "Victory!" over the Persians at the battle of Marathon .
more carbohydrate on a runner - needs a lot of energy consumption. More protein diet on a weight lifter - need to build muscle to lift bigger weight.
IHOP, every morning :-)
Who was the first women olypic marathon runner
One should make sure they stay hydrated and rest up well before a marathon. One should also lather themselves with Vaseline or body lotion in places where one could possibly get chaffed.
10
hayley haining
Water or Gatorade