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See http://wiki.answers.com/Q/What_is_the_ideal_size_of_a_world_class_marathoner

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16y ago

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Related Questions

What should a marathon runner aware of?

Carrot


How much protein should a marathon runner have?

too much


What muscles does your body gain muscle if your running?

what muscles of a weight lifter/marathon/runner/compared


Who is currently the lead runner in the marathon race?

The current lead runner in the marathon race is Sarah Johnson.


What was the effect did the athenian runner have on the battle of marathon?

"Nike!" The runner announced "Victory!" over the Persians at the battle of Marathon .


In what way should a marathon runners diet differ from a weight lifters diet?

more carbohydrate on a runner - needs a lot of energy consumption. More protein diet on a weight lifter - need to build muscle to lift bigger weight.


If you were a marathon runner and you burn 3000 calories a day what should you eat for breakfast?

IHOP, every morning :-)


Who was the first women's Olympic marathon?

Who was the first women olypic marathon runner


How should a marathon runner train before a marathon?

One should make sure they stay hydrated and rest up well before a marathon. One should also lather themselves with Vaseline or body lotion in places where one could possibly get chaffed.


What is percentage of runner dropout of a marathon?

10


If the muscles of a weightlifter and a marathon runner were compared the marathon runner would have more what?

If the muscles of a weightlifter and a marathon runner were compared, the marathon runner would have more slow-twitch muscle fibers. These fibers are more efficient for endurance activities, as they are designed for prolonged, aerobic exercise, allowing the runner to sustain activity over long distances. In contrast, the weightlifter would have more fast-twitch fibers, which are suited for short bursts of strength and power.


How does a marathon runner dehydrate when its raining?

Water or Gatorade