I don't know why you want to put on weight, But I suggest fatty foods.
== == Eat peanut butter and bananas.
If you eat more calories than you use you will potentially gain weight. If you eat less than you use you will potentially lose weight. If you eat the same as you use your weight should remain stable.
you don't gain weight when you eat very little. you need to exercise and eat little portions of your meal and you will not gain weight, you will gain muscle by working out but not the weight.
Yes you do gain weight.
Yes protein provides calories. The more calories you eat over how much you burn the faster you gain weight. However if you are not working out that weight is not going to be muscle.
you need at least 3 pounds to gain weight.
2000
6000
If you want to gain weight, you should eat a lot of foodstuffs that contain carbohydrates like potatoes and rice. You should only do this though with advice from a doctor.
dont eat
To gain weight you have to eat more.
To gain weight you child has to eat good food.