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What else can I help you with?
Is field hockey good for weight loss?
Yes, You Lose Weight The Build Muscle
How do you lose weight and gain muscle being a 13 year old kid?
do dieting and build your muscle
Does a gymnastics workout help you lose weight?
Yes, gymnastics is about flexibility and muscle.. ergo, when u build muscle (flexibility does so) u burn fat.
If I want to build muscle what are some good weight loss plans?
You can go to a gym and start a membership and possibly get a trainer who can help you devise a plan that fits your needs to lose weight but also build muscle. A nutritionist can also help guide you on a healthy path to losing weight.
Fat Or Muscle Weight Loss?
Yes, exercise is the key to keeping muscle tone. If you lose weight and don't exercise you will also lose your muscle in the process.
How does weight training benefit the body?
weight training helps you build muscle so you will be strong. Also, when your body develops your muscles, you burn calories, so you can lose weight too!
How do bodybuilders lose water weight?
from sweating and gaining muscle weight
Does svelte help you lose weight?
Perhaps it does, but it has alot of protein in it so it will help you build muscle really well. I think it does help you lose weight though, because the word svelte is swedish for thin. I drink them and have a crazy six pack!
Do leg raises help you lose fat?
no but it does build muscle
Can you build muscle and lose fat at the same time?
Yes.
How do you lose muscle in your legs without gaining weight?
Stop exercising them. The muscle will atrophy. (Also, you'll probably lose weight rather than gain it; muscle is more dense than fat.)
How can you lose weight and keep it off?
Good diet and exercise. Eat fewer calories than you burn. Exercise and build up muscle tone and mass.
