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What is the best indicator that the body is losing weight during a workout?

sweat.


Do sweat belts help you lose weight?

No, sweat belts only make you lose water weight. Its a common misconception that they help with losing stomach fat though.


Does sweat make you lose body fat?

No! You are losing bodily fluids. Fluids which are replaced when you rehydrate. In between times you have lost weight (water weight) but not fat.


How do you get cancer and eat whatever and lose weight?

Go tanning and sit in the sun for hours u can still eat what ever and u dont have to worry about a losing weight cause the chemo therapy will make u lose all the weight u want


How do boxers lose small amounts of weight fast?

They go sit in a sauna and sweat it out by losing water. Then as soon as they're through weigh in they drink it all back.


Who is the patron saint for losing weight?

There is no patron saint of losing weight.


Do you sweat more when you are losing weight?

No. But a strict diet may change the composition of your sweat, making it smellier. --Food controls soo much about us. The hormones they give the food effect us, and your body may be detoxing from food (been there done that)


If you dont eat all day how much do you lose?

Most likely nothing. When u dont eat u arent losing weight, u actually gain more.


You do not sweat when you exercise why?

yes u do sweat when u excercise I would assume you do not exercise hard enough or long enough if you don't sweat.


Do you lose more weight jogging with a bin bag under your shirt?

Kinda-sorta. The bin bag will make you sweat more, so you'll lose more weight by losing more fluid(=water) from your body. Trouble is, once done with your run you'll get thirsty. And when you drink you'll put that extra weight lost by the bin bag right back on.


Do people lose weight if they sweat?

it depends on what they are doing, in general they are the same as other people who may not be as fit and if they are doing exercise they will sweat moredue to the physical conditions they are encountering, whereas slightly larger people may sweat alot because of the layer of insulation around their bodies.


What is keeping you from losing weight?

A lack of motivation prevents many people from losing weight.