Losing fat is best achieved by gaining muscle which helps burn fat more quickly. You can do this by performing weight lifting exercises. Try www.prevention.com/health/weight-loss/flat-belly-diet for more information.
I would think that you could get on the internet to find out more information on weight loss diet plans.Also you could ask your doctor about diets for you.
If you are looking for more information on packaged food diets, the best place to find more information on packaged food diets is on www.selfgrowth.com/articles/Pre-Packaged_Diet_Food.htm
You can find out more information about elimination diets. You can get information of elimination diets at en.wikipedia.org/wiki/Elimination_diet and www.webmd.com/allergies/allergies-elimination-diet.
fourhourworkweek.com webmd.com both have information to lose weight, barnes and noble also has book son dieting and furthermore, you can ask your physician or doctor.
You can find out more information about the rice diet on the internet, specifically websites that deal with diets. You can also find out information by asking a doctor who deals with diets.
You can go to the chemistry in your local shops and ask information about protein diets. Also on many websites you can find more information about it.
You can find out more information about the hot latin diet by asking a forum that deals with diets. You can also ask a doctor who deals with diets if he has any information.
You can find information on vegetarian diets online and at your local library. Sites such as about will give you all the information you need to start a vegetarian diet.
If you are looking for more information on genotype diets, the best place to look for genotype diets is on www.everydiet.org/diet/genotype-diet, they give you wide information on genotype diets.
I have heard that a lot of people have really good results with the Atkins diet. The Atkins diet is basically cutting out carbohydrates. www.atkins.com
Macrobiotic diets as well as any other fad/trend/crash diet are not a good idea unless advised by your doctor. Your best bet would be to skip the fad/trend/crash diets and slowly lose weight with proper diet and exercise.
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.