answersLogoWhite

0

An antioxidant is a molecule that has the ability to inhibit the oxidation of other molecules. Oxidation is an essential process of the body, however, it may produce a harmful by-product; free radicals. Free radicals may also enter our bodies via external sources such as; exposure to the sun or pollution. Other sources include stress, as well as harmful substances that we put into our bodies, such as Alcoholic Beverages, unhealthy foods, and cigarette smoke. Free radicals are dangerous because they lack electrons and can cause cancer, Heart disease, macular degeneration & Diabetes. Antioxidants neutralize these free radicals by giving them electrons, disabling their destructive

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Why do you need fruit and vegtables?

In order to obtain essential vitamins, minerals, antioxidants and phytochemicals.


How do antioxidants help your body stay healthy?

Antioxidants helps keep our bodies healthy by protecting it from the rigors of oxidation.


What is the purpose of antioxidants?

It helps get rid of toxins in our body.


How do carnivores get their antioxidants to stay healthy?

Carnivorous people don't really exist, every meat eating person consumes some sort of plant-based foodstuff, where they get plenty of antioxidants. Carnivorous animals tend to have different nutritional requirements than humans. Humans are one of the few animals that do not produce their own form of Vitamin C and need to obtain it through their diet. Carnivores can obtain what antioxidants they do need from the trace amounts found in the bodies of herbivores who consume antioxidant-rich plants.


Where do plants primarily obtain the majority of their carbon from?

Plants primarily obtain the majority of their carbon from carbon dioxide in the air through the process of photosynthesis.


How are free radicals dealt with by the body?

Free radicals are dealt with by the body through antioxidants, which neutralize them by donating an electron. Antioxidants can be obtained from our diet (e.g. vitamin C, vitamin E) or produced by our body's own enzymes. Maintaining a balance between free radicals and antioxidants is important for overall health.


How does your body obtain oxygen?

Our body obtain oxygen to our body by breathing.


Is it good to use bath soap that is with out antioxidants?

Yes. it will not hurt, nor help in any way. antioxidants are absorbed in the body by oral means, such as foods and vitamin's.


Is red wine good for the body?

yes it has antioxidants which helps fight cancer


What are the beneficial aspects of drinking tea?

Tea carries antioxidants which is good for the body.


What are the benefites of white tea?

White Tea Antioxidants Antioxidants are nutrients that protect the body from damage by free radicals. Free radicals are nasty things that go around wreaking havoc on your body, damaging DNA and accelerating aging. Antioxidants scoop them up and neutralize them. White tea is loaded with these protective nutrients.


Where is the majority of glycogen stored in the body?

The majority of glycogen is stored in the liver and muscles in the body.