Plant sources!
Unsaturated fat means that it has not yet been saturated by carbon.
Because you get fat and get closer to pasting away.
An oil is a type of fat. Fats are divided into saturated and unsaturated. Generally, saturated fats come from animals and are solid at room temperature, and unsaturated fats come from plant sources and are liquid at room temperature. Oils are most often examples of unsaturated fats, such as canola oil.
Polyunsaturated fat 0.7 g Mono-unsaturated fat 2 g
unsaturated fats
Saturated fats are solid at room temperature and come mainly from animal sources, while unsaturated fats are liquid at room temperature and come mainly from plant sources. Saturated fats are linked to heart disease, while unsaturated fats are considered healthier for the heart.
=yes vegetable oil does contain unsaturated fat=
Olive oil is an example of unsaturated fat, specifically monounsaturated fat. Corn oil is also an example of unsaturated fat, but it is a polyunsaturated fat. Unsaturated fats are usually liquid at room temperature and are considered healthier fats compared to saturated fats.
Unsaturated fat
Unsaturated fat
Unsaturated fats are soaked up by carbohydrates and stored in the bodies fat cells
Unsaturated fat is typically liquid at room temperature.