When talking about calorie usage, what's important isn't what you do, but how hard and how long you keep at it.
If you get equally sweaty and winded, expect to burn about the same amount of calories for the same length of exercise.
Swimming would burm the most calories if you do lap to lap without stopping. Biking is also a very good exercise, but I suggest swimming.
The average person burns about 200 calories walking 2 miles. To burn 200 calories swimming, you would need to swim about 15 to 20 minutes depending how you are swimming.
Specially the running. Swimming is a good way too. :)
about 350 to 450 depending on your weight.
you can lose up to 30 calories
Yes, you can burn calories when swimming with a backboard. It is a good way to loose calories.
You would burn about 200 calories by walking for 60 minutes. About how many calories would you burn if you walk for 15 minutes
If someone is swimming for 35 minutes just for fun, it will burn around 300 calories. If swimming using specialized strokes, it could burn up to 500 calories.
You can burn as many as 100 calories per hour just swimming casually in salt water. You can burn up to 500 calories per hour if you're swimming vigorously.
swimming
well have you heard of the saying as long as you are moving you will burn calories so there is your answer.
You can burn up to 500 calories by swimming a mile using front crawl. This is at a high intensity.
Cleaning the house, walking, sex, dancing, cutting the grass, bike ride, swimming.....