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you can lose up to 30 calories

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11y ago

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How many calories do you burn on a 1km uphill walk?

550 cal.


How many calories are burned when you walk your dog?

depends on how far you walk, are you going uphill, downhill or is it flat? if you walk on a flat area then you will not burn as much as the other two, uphill you will burn the most. all in all you will not burn a lot of calories unless you walk a pretty good distance and even a couple miles of flat land will only burn around 70 calories. a couple miles uphill could burn over 150.


What weight loss exercises burn the most calories per hour?

Running(approximately 10mph) and biking are really effective, you can lose up to 1130 calories per hour by doing one of those two exercises.


Can you burn calories dirt biking?

Oh, sure. Living bodies always burn calories, you can't stop it. And the more you move, the more you burn. And as bike riding involve a fair amount of movement, it can burn plenty of calories.


Which do you burn the most calories walking biking or swimming?

When talking about calorie usage, what's important isn't what you do, but how hard and how long you keep at it.If you get equally sweaty and winded, expect to burn about the same amount of calories for the same length of exercise.


What is the biking equivalent to running in terms of cardiovascular benefits and calorie burn?

Cycling is the biking equivalent to running in terms of cardiovascular benefits and calorie burn. Both activities provide similar benefits for the heart and lungs, as well as burn a similar amount of calories when done at the same intensity and duration.


Can you burn too many calories at once?

Not really, no.


Should you burn 1500 calories a day?

Not really. Only athletes should burn excessively high amounts of calories daily.


If you are 130 pounds how long do you bike to lose calories?

Depends on how hard you go at it, but I'd guess somewhere in the 1200-2000 calorie range.


Is dancing the best exercise?

No it is not the best exercise in my opinion is running and or walking if you find that boring there is always biking. Oh and also i really good weight loss exercise is rowing you burn tons of calories doing rowing. Fact ;)


What is the running equivalent to biking in terms of cardiovascular benefits and calorie burn?

The running equivalent to biking in terms of cardiovascular benefits and calorie burn is generally considered to be about 1:1. This means that running and biking can provide similar benefits in terms of improving cardiovascular health and burning calories when done for the same amount of time and at a similar intensity level.


How many calories do you burn running a mile at 6 miles per hour?

Depends on your weight... the lighter you are the less amount. A 115 lb. woman burns around 100 calories (not much!). But a 185 lb. man would burn around 150. *These aren't exact, just to give you a rough idea.