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Is dancing the best exercise

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Anonymous

13y ago
Updated: 8/19/2019

No it is not the best exercise in my opinion is running and or walking if you find that boring there is always biking. Oh and also i really good weight loss exercise is rowing you burn tons of calories doing rowing.

Fact ;)

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Wiki User

13y ago

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How do you correct this run-on sentence Dancing is so much fun it is great exercise too?

Dancing is so much fun; it is great exercise, too.


Do you get exercise dancing?

Yes


Is tap dancing aerobic exercise?

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What are the reason for dancing?

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What does aerobic dancing simulate?

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Is dancing an exercise?

It can help you to lose weight a tiny bit of weight but it isn't a proper exercise unless the dancing is done at a cardio pace. The best exercise is cardio exercise. Cardio exercise can be such things as brisk walking, running, jogging, mini trampolining, cross country skiing and dancing if done in a cardio way.


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What is the difference between dance and exercise?

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