Oh, sure. Living bodies always burn calories, you can't stop it. And the more you move, the more you burn. And as bike riding involve a fair amount of movement, it can burn plenty of calories.
you can lose up to 30 calories
When talking about calorie usage, what's important isn't what you do, but how hard and how long you keep at it.If you get equally sweaty and winded, expect to burn about the same amount of calories for the same length of exercise.
Cycling is the biking equivalent to running in terms of cardiovascular benefits and calorie burn. Both activities provide similar benefits for the heart and lungs, as well as burn a similar amount of calories when done at the same intensity and duration.
Depends on how hard you go at it, but I'd guess somewhere in the 1200-2000 calorie range.
yes it has
The running equivalent to biking in terms of cardiovascular benefits and calorie burn is generally considered to be about 1:1. This means that running and biking can provide similar benefits in terms of improving cardiovascular health and burning calories when done for the same amount of time and at a similar intensity level.
Yes, you could get dirt in them if you don't.
dirt-biking is for dirt-bikes it can be either stunt or mud riding
no
To do dirt biking freestyle is "faire du VTT freestyle" in French. VTT stands for Vélo Tout Terrain (dirt bike).
Running(approximately 10mph) and biking are really effective, you can lose up to 1130 calories per hour by doing one of those two exercises.
3