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What else can I help you with?
According to FM 21-20 how many calories do running or walking burn per mile?
Both running and walking burn about 100 calories per mile
Which two exercises burn 100 calories per mile?
running and walking
What two exercises burn 100 calories per mile?
Running and Walking
How many calories do walking or running burn per mile?
100-150
Does thinking for 8 minutes burn as many calories as running a mile?
No, it does not. If only it were so easy.
How many calories do you burn when you brisk walk for a mile?
This depends on how much you weigh and how fast you walk. Here are some examples assuming you weigh 150 pounds: 30 minute mile: burn 90 calories 24 minute mile: burn 85 calories 20 minute mile: burn 80 calories 17 minute mile: burn 75 calories
How many steps does it take to burn off 300 calories?
20 STAIR steps (up OR down) will burn ONE calorie.
Do you lose as many calories walking as you do running?
This actually depends on a few factors. Running will of course need more energy than walking. This is however TimeWise. 10 minutes of running burn more calories that 10 minutes of walking. If one look at distance instead of time. 1 mile of running burns only marginally more calories than 1 mile of walking. You will however build up more muscles and extend your lungcapacity more by running than with slow walking. Regards.
How many calories does a 47 yr old women weghing 166 pounds burn by walking one mile?
If a woman weighing 166 lbs. walks at a leisurely pace of 2.5 mph she will burn 113 calories in 30 minutes. 30 minutes of a moderate pace, similar to that of walking a dog, will burn 124 calories.
How many calories does walking 7.5 miles burn?
The number of calories burned while walking 7.5 miles can vary based on factors such as weight, walking speed, and terrain. On average, a person burns approximately 100 calories per mile walked. Therefore, walking 7.5 miles could burn around 750 calories for an average person. However, individual results may vary.
How many calories might you burn when you walk?
This depends on how much you weigh and how fast you walk. Here are some examples assuming you weigh 150 pounds: 30 minute mile: burn 90 calories 24 minute mile: burn 85 calories 20 minute mile: burn 80 calories 17 minute mile: burn 75 calories
How many calories do you burn in one step?
The calories burned when walking depends on your weight and how fast you are walking, so it would be almost impossible to estimate the calories (or partial calories) burned in only one step. The calories burned when walking are usually stated in the distance you walk. For example, a rule of thumb is 100 calories per mile are burned for a 180-pound person and 65 calories per mile for a 120-pound person.
